Yoga

  • Currently doing a self-study& research on  non-dual yoga philosophy from Kashmir : Kashmir Shaivism . 
    This yoga philosophy came to my path because of my artistic Research and lifetime project.  – the true Lover, true Love which I work on since I know myself 

 

  • Practicing Ashtanga Yoga since 2010.
    For my Asana practice I have been practicing Ashtanga Vinyasa Yoga and other forms since  2010  (mainly half Primary Series)  and due to my physical condition I am currently doing a modified version of this sequence and  working on a very simple sequence of my own .

 

Completed the 12 day Hummingbird Kids Yoga Teacher Training course in February  2018 , Goa, India with Kashmir Shaivism School of Yoga